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It is not dangerous to use toothpaste with fluoride, as the amount of fluoride is relatively small. The recommended dosage is 1000-1500 ppm twice daily—this dosage will be indicated on the toothpaste label. Research clearly shows that fluoride toothpaste is effective and is a simple, safe, and beneficial investment for dental health. As long as the toothpaste contains the recommended fluoride dosage, you can use whichever toothpaste you prefer.

Wisdom teeth need to be extracted if they erupt in the wrong position in the mouth and cause problems for other teeth. They should also be removed if you are experiencing pain, inflammation, or large cavities (caries). If you are having pain or issues with your wisdom teeth, we recommend booking an examination so that we can assess whether you should have one or more of your wisdom teeth removed.

After completing the treatment, it is important to stabilize the teeth so that they remain in their new positions. This can be done either with a removable retainer (which is quite similar to the actual retainer but stiffer) or by bonding a metal wire to the back of the front teeth. We recommend using the removable retainer for at least six months after the end of treatment, and then reassessing the need for a metal wire. You can also choose to use the removable retainer for a longer period instead of having a metal wire. The removable stabilization retainer is included in the price at Blid, but if you want a metal wire as well, we can certainly apply that too. This costs 3995 NOK for both the upper and lower jaws. The dentist will be able to advise you on whether this is something you should consider.

Even if parts of a tooth have been replaced with a crown, it is important to maintain it as if it were a healthy tooth. This includes brushing with fluoride toothpaste twice a day and using dental floss or interdental brushes along the edge of the crown. If you neglect oral hygiene, cavities can develop under the crown or at the edge of the crown over time.

The treatment time varies depending on the complexity of the tooth—both in terms of the number of canals, placement, etc. For the treatment to be successful, and thus for you to preserve your tooth, we take the time we need. Often, the treatment is divided into several sessions, usually two or three, and it takes about 60-90 minutes. This can be a complex treatment, so it is important that you do not postpone the visit once you start. We have good experience with root canal treatments. If the tooth is very complex, we also work closely with specialists. In an examination, we will provide you with answers regarding the treatment course, time, and number of canals. We will also provide all the information you need to feel confident that you are in good hands.

If you have lost a bite guard, send an email to the clinic you belong to and provide the number of the guard you have lost, and we will order a new one for you. The price for this is 495 NOK per guard. Always take good care of the guards you replace so that we have a spare in case you lose your current one. You will receive a nice storage box that you should carry with you everywhere in case you need to take the guards out.

In total, the dentists at Blid have completed over 200 treatments with invisible braces. The dentists performing invisible braces at Blid attend regular courses and seminars on aligner treatment, discuss treatment plans with each other, and work closely with orthodontists and other specialists in aligner treatment (both in Norway and abroad).

Tooth sensitivity can have a few different causes. It might be a small cavity forming, sensitive root areas, or a larger cavity that needs filling. It's best to see a dental professional to figure out what's going on.

Fluoride rinses help prevent cavities and strengthen tooth enamel against bacteria and acid attacks. For early signs of decay or treatment needs, we always recommend additional fluoride. Extra fluoride is therefore a preventative measure. It's important to read the label and double-check that the fluoride content is at least the recommended amount of 0.2% NAF. If the fluoride concentration is lower than 0.2% NAF, it can wash away the toothpaste, which has a negative effect."

The most common cause of bleeding gums is bacteria that cause inflammation in the gums. With inflammation, the gums become red, swollen, and easily bleed. It may be a good idea to have an examination with a dentist or dental hygienist if the discomfort does not go away or if it has been a long time since your last check-up.

A bite guard purchased over the counter at the pharmacy is not optimally fitted to your bite and will often have little or no effect. A poorly fitted guard can lead to greater discomfort. It is important to follow up with a dentist after receiving the guard to ensure that it is continuously adjusted according to your bite conditions.

We do not recommend eating with the guards on. You should also avoid drinking anything other than water while wearing the guards. Daily brushing of the guards with a toothbrush is recommended to remove bacterial buildup and keep the guards clean and in good condition.

"Periodontitis is a chronic gum disease that causes the gums to become swollen, red, and bleed easily. Other symptoms include bad breath, loose teeth, and tooth movement. In severe cases, teeth may fall out.

The rails are made of a special plastic developed by ClearCorrect. The aligners have been thoroughly tested for biocompatibility (hypoallergenic). The aligners do not contain phthalates or parabens.

The bleaching agent you get from Blid is safe to use. It works locally, meaning only on the teeth, and is gentle on the gums. There are strict regulations in Norway regarding the concentration of hydrogen peroxide (the bleaching agent) and we follow the guidelines established by the Norwegian Directorate of Health. We do not recommend using teeth whitening products purchased online, as there is little information about the content of the bleaching agent and therefore a risk of damage to teeth and gums.

Snus is not scientifically proven to be harmful to teeth. However, it does cause your teeth to become discolored (yellow). The area where the snus is placed can also irritate the gums, leading to gum recession. This can result in exposed tooth roots, which may cause sensitivity. Once the gums have receded, they do not grow back. The oral mucosa where the snus is placed thickens with long-term use, forming what is known as a "snus pocket." If a person stops using snus, this area often heals on its own. Users of loose-snus typically experience more pronounced effects than those who use portion snuff. The dentist can assess whether the mucosal changes appear benign or if further investigation is needed.

The most well-known chemical used in teeth whitening products to lighten teeth is hydrogen peroxide. Hydrogen peroxide is a chemical that forms when oxygen and hydrogen combine, and it has bleaching properties. When hydrogen peroxide is used in teeth whitening products, it reacts with the pigments in the teeth, breaking them down so that the teeth appear whiter. Hydrogen peroxide can also release free oxygen when it reacts with organic material, contributing to the whitening effect. In addition to hydrogen peroxide, some teeth whitening products may also contain other chemicals like carbamide peroxide and sodium perborate. These substances work similarly to hydrogen peroxide by breaking down pigments in the teeth and lightening them. It's important to remember that teeth whitening products containing chemicals can have side effects, such as tooth sensitivity and damage to the enamel. Therefore, it’s crucial to follow the instructions carefully and consult with a dentist before starting any whitening treatment.

The key to managing periodontitis is good oral care. If you don't keep your teeth and gums clean, the problem will only get worse. We can teach you the best ways to brush and floss and give you special tools to help.

The crown is the visible part of a tooth. When a tooth is severely damaged or worn down, a dental crown can be used to restore it. A crown is a type of dental cap that covers the entire visible portion of a tooth, giving it a new shape and function.

Yes, without treatment and in severe cases of the disease, teeth can be lost. If the disease progresses without treatment, it will gradually worsen as the inflammation spreads to the jawbone around the teeth.

A beginning cavity is caries in the tooth enamel (the outermost layer of the tooth). This doesn't necessarily need to be treated as long as it doesn't develop further. The best way to prevent it from developing is to brush your teeth twice a day with fluoride toothpaste, use dental floss daily, and get extra fluoride (fluoride rinse or fluoride tablets). If the cavity becomes so large that it penetrates the tooth enamel, it should be treated.

ClearCorrect was developed in 2006, with its own aligners created specifically for the brand. Their patented material is made of polyurethane resin and is designed to be easier to remove and replace, and more comfortable. Just like Invisalign, ClearCorrect aligners are made without BPA and phthalates, and have received FDA approval. The ClearCorrect treatment process is also very similar to Invisalign; aligners are delivered in sets and require regular appointments with your dentist to check your progress. Dentists must complete basic training with ClearCorrect to be a provider, and they must also be certified, licensed dentists. Like Invisalign, a dentist does not need to be an orthodontist to offer ClearCorrect.

Gingivitis is a gum disease caused by plaque buildup. Plaque is a sticky film of bacteria that forms on your teeth. Over time, plaque can irritate your gums and cause inflammation, leading to red, swollen, and bleeding gums. Gingivitis is very common but can be easily treated with good oral hygiene.

It is common to feel tenderness for the first two days after getting a new aligner. The discomfort gradually decreases, and the extent to which one experiences discomfort can vary from person to person. Some tenderness is normal as your teeth shift. This is also true for conventional braces. Most people become well accustomed to wearing aligners after a couple of weeks.

If you are experiencing pain or discomfort in the jaw joint or chewing muscles, a bite guard can be a part of the treatment. Some issues can be alleviated with relaxation exercises and education about the condition. In other cases, a bite guard can help relax the muscles and jaw joint, thus reducing discomfort. The dentist will investigate the causes of your issues and provide advice on the most appropriate treatment.

The most common recommendation is once a year, but this is adjusted based on your history and needs. During your first visit, you will receive a recommendation for your next check-up, which can range from 6 to 24 months. This depends on factors such as previous cavity history, other treatment needs, tartar buildup, and whether there are early signs of decay that need to be monitored. The recommendation we provide is always tailored to the individual.

Both yes and no, as both diet soda and regular soda contain roughly the same amount of acid. Soda is acidic and can cause acid damage to teeth. Additionally, regular soda contains sugar, which can also lead to cavities.

Electric toothbrushes can be gentler on the gums as some models alert you if you brush too hard. With proper use of an electric toothbrush, many people prefer it over a manual toothbrush. However, as long as it's clean enough after using a manual toothbrush, this is good enough, so you don't necessarily have to switch to an electric toothbrush. A clean tooth will not get a cavity. During an examination, we guide and instruct on brushing technique and recommend an electric toothbrush if necessary.

Veneers are known to last for many years. With the use of a skilled technician and dentist, veneers can last for several decades. However, durability can be affected by factors such as unfortunate stress that may cause the tooth to break or develop cavities. We collaborate with dental technician Jørgen Gad for all our veneers. He has over 20 years of experience with veneers, so you are in safe hands!

A porcelain veneer is a thin, custom-made shell of porcelain that is bonded to the front of a tooth. These veneers are about 0.3 mm thick and incredibly strong. You'll work closely with a dental technician to choose the perfect color and shape for your veneers before they're created in a lab.

It is individual how often one should visit the dentist or dental hygienist. It is recommended to have an examination to determine the appropriate interval, which varies from patient to patient. Generally, an interval of up to two years is recommended if conditions are good.

In the oral cavity, there are bacteria that convert carbohydrates from food and drinks into acid. This acid can dissolve the enamel of the teeth and create "cavities" (caries). Cavities that are only in the outer layer of the tooth can be halted in their development and may not require treatment. However, if the cavity extends deeper into the tooth, treatment is necessary, usually with a filling. Several things can help prevent cavities: - Reduce the intake of added sugars and starches. Decrease meal frequency so that the teeth have longer breaks from acid exposure. - Fluoride: Brush with fluoride toothpaste in the morning and evening. Do not rinse with water after brushing. - Saliva itself has a protective effect.

Airflow is a method of cleaning teeth where we use a mixture of salt, water, and added flavorings that is sprayed onto the teeth. With this technique, superficial stains that can come from the food we eat, as well as coffee, cigarettes, tea, and red wine, disappear. Many people like to think of Airflow as a kind of high-pressure wash for the teeth. Airflow is included in our examination and cleaning (NOK 695), but if you only want Airflow, you can just book a teeth cleaning (NOK 395).

If, in consultation with the dentist, it is determined that you need a crown, you will schedule an appointment for this. Together with the dentist, you, as the patient, will choose the color for the crown so that it matches the other teeth. First, anesthesia is administered, and then the dentist will shape the tooth so that the crown can be placed on it. This involves removing any damaged fillings and parts of the tooth that are unhealthy. Once the tooth is properly shaped, an impression or a digital scan of the teeth will be taken and sent to a dental technician. The technician will then create the crown, which is ready within 1-2 weeks. In the meantime, a "temporary crown" will be placed to protect the shaped tooth. When the crown is ready, the shaped tooth and the crown are cleaned, and the crown is tried on. If both the patient and dentist are satisfied with the shape and color, the crown is permanently cemented onto the tooth.

As long as teeth whitening is done in consultation with your dentist, it is not harmful. This is to rule out any necessary treatments that may need to be done before whitening. Teeth whitening products purchased abroad often have a higher percentage of bleaching agents than what is recommended in Norway, which can lead to damage to both teeth and gums. We adhere to Norwegian guidelines regarding which bleaching agents are permitted and safe to use. With us, you receive custom-fitted whitening trays that do not harm teeth or gums, along with bleaching agents that have documented effectiveness. Teeth whitening is not recommended for pregnant or breastfeeding individuals, and we have an age limit of 18 years for teeth whitening.

Yes, but it is not recommended. There is a higher chance of discoloration on the guards, and this discoloration can be difficult to remove. Smoking is harmful to your teeth and gums, so perhaps you should consider trying to quit?

It is recommended to brush your tongue to remove bacteria and debris that accumulate on the tongue throughout the day. Certain types of bacteria can cause bad breath, so a good tip is to remove the coating using a tongue scraper. You can also use your toothbrush on your tongue if you do not have a tongue scraper.

We do not recommend changing your bite guard earlier than scheduled. It is normal for the teeth to feel a little loose during orthodontic treatment. Therefore, we encourage you to keep the guard on and discuss this with your dentist at your next appointment. It is important not to move the teeth too quickly, as this can be uncomfortable and may hinder the progress of the planned treatment. We prefer to take a little extra time rather than rush through the treatment plan. That’s why we have regular check-ups so that the dentist can monitor the progress and make adjustments as needed.

An OPG is a panoramic X-ray that gives us a complete view of your teeth, roots, and jaw. We often use OPGs to determine if wisdom teeth need to be removed. The X-ray shows the tooth's position and helps us assess any potential risks. OPGs are also useful for diagnosing jaw problems and planning treatment with aligners or invisible braces.

Dental floss is an effective tool for easily removing plaque and food particles that accumulate between the teeth. A toothbrush cannot reach between the teeth, so it is recommended to supplement your oral care with dental floss to keep your mouth properly clean. The most common place to get cavities is between the teeth, and regular use of dental floss reduces the risk of cavities and other dental issues. During an examination with us, we can certainly show you the proper way to use dental floss.

We always start by getting to know you and gathering your medical history. It's important for us to understand your needs and any specific concerns you may have, such as previous dental experiences. Then, we'll take X-rays, examine all your teeth and gums, and thoroughly remove any tartar. Airflow (salt water spray) cleaning of the teeth is also always included - at no extra cost. Finally, we'll answer any questions you have, from choosing a toothbrush to how to use dental floss. If further treatment is needed, we'll schedule an appointment and discuss the cost.

A complete examination and cleaning always costs 995 NOK with us. This applies to both your first visit and future annual check-ups. The examination includes X-rays, a full diagnosis and mapping, removal of tartar - in addition to giving you tips and advice on how to best take care of your own oral health until the next visit.

The most common problems with wisdom teeth are infections in the gums around the tooth, which can lead to infections in the throat, cheek, or jawbone. Infections can be treated with antibiotics but may recur. Other common issues include damage to neighboring teeth and lack of space. Wisdom teeth do not need to be removed as long as they are not causing damage or discomfort. However, if you are experiencing problems with your wisdom teeth, you should consider having them removed.

Our goal is to keep your tooth for as long as possible without needing to extract it. That's why a root canal is a good option. If you wait too long to get a root canal for a tooth that needs it, the infection can spread further, and eventually, the tooth may need to be extracted. If you experience toothache for a prolonged period, the risk of infection is high. If you have an untreated abscess for a long time, the infection is likely to spread, making a root canal treatment too late. In that case, the next step would be to remove the tooth entirely.

If one or more teeth are missing, and you want to replace them, a dental bridge can be made. This involves creating replacements for the missing teeth, which are then attached to the remaining teeth on either side of the gap. The remaining healthy teeth must first be shaped/ground down by the dentist to provide a good foundation for the bridge.

When cavities are starting to form, we always recommend using dental floss. It’s beneficial for preventing gum disease and cavities in between teeth (tooth decay). Gum disease appears as red, bleeding gums and can ultimately lead to tooth loss. Untreated tooth decay can also result in losing teeth. While brushing removes some plaque, it cannot reach between the teeth, where gum disease and decay are common. Therefore, dental floss or interdental brushes are effective tools. We provide guidance and instruction on how to use dental floss and/or interdental brushes, as well as recommend the appropriate sizes during your visits with us.

Brush your teeth with fluoride toothpaste before putting on the guard. Even if you don’t wear the guard while eating, bacteria and saliva can still cling to it. When you remove the guard, it should be brushed with cold or lukewarm water and soap or toothpaste. The guard can also be cleaned periodically with a mixture of vinegar and water.

You can easily book an appointment directly on our website. We recommend that all new patients schedule a full examination with cleaning first, and then assess their treatment needs. If you cannot find the treatment you are looking for, you can easily contact us by phone at 22 12 00 33 or via email at hei@blid.no.

Our prices are per tooth. During a consultation appointment, we will evaluate together what will provide the best treatment results and the number of teeth involved.

There are many different ways to brush your teeth. Two well-known methods for doing it correctly are either using a back-and-forth motion or circular movements. Here is our guide to good tooth brushing: - Hold the toothbrush horizontally along the gum line so that the bristles are in contact with the gums. - The brush should be held at an angle, pointing towards the gum line. - Move the brush back and forth in either a back-and-forth or circular motion on each tooth. - The bristles of the toothbrush should stay in the same spot as you move back and forth. If it hurts, you are brushing too hard. - Remember to brush the chewing surfaces of the teeth, which is the top of the tooth. Then continue to the outside towards the cheek and the inside towards the tongue/palate. - Finish by brushing the inside of your front teeth in both jaws. You can do this best by holding the toothbrush vertically. Good luck with your tooth brushing!

We do not recommend it, as it can discolor the guards and leave staining agents on them. This can cause the blocks and teeth to become more discolored than necessary. We always recommend water as a thirst-quencher. Remove the guards when you are having a cup of coffee or other drinks. Remember to rinse your teeth and the guard with water before putting the guards back on to avoid unnecessary discoloration.